INVESTIGATING CUMULATIVE EFFECTS OF PRE-PERFORMANCE ROUTINE INTERVENTIONS IN BEACH VOLLEYBALL SERVING.

Pre-performance routines (PPRs) can be used in certain sports to minimize the effects of choking Flush Mount under pressure.This study aimed to investigate the cumulative effectiveness of PPR interventions on the accuracy of beach volleyball serves.Fifty-four beach volleyball players were randomly assigned to one of three PPR intervention groups or

Transposable elements (TEs) are mobile genomic sequences that are normally repressed to avoid proliferation and genome instability.Gene silencing mechanisms repress TEs by RNA degradation or heterochromatin formation.Heterochromatin maintenance is therefore important to keep TEs silent.Loss of heterochromatic domains has been linked to lamin mutati